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Mumonthenetheredge

~ A mum. On the EDGE. (In Sheffield).

Mumonthenetheredge

Category Archives: Parenting

10 ways to deal with difficult people

31 Wednesday Jan 2024

Posted by mumonthenetheredge in Parenting, Returning to work

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One of the problems with children is that just when you’ve buried some past trauma/shame nice and deep, they go through something similar and you have to dredge it all back up again and DEAL WITH IT LIKE AN ADULT.

Urg.

The Big Small moved to secondary school in September. Inevitably, that has meant new and changing friendships as the social structure flexes and settles.

It has therefore also meant some Girl Drama.

I am familiar with Girl Drama. It saddens and actually slightly surprises me that SO LITTLE has changed in the last 30 years in terms of social structures, cliques, frenemies, and bullying.

There is still all of the eye rolling, the ignoring, excluding, undermining and mean little jibes. There’s still the gathering into ‘sides’, with self-preserving peers inevitably following the strongest social force.

But I don’t know why it surprises me, because it’s not even like I’m remembering all this from 30 years ago…

The last time I was bullied, I was at work.

ALL of the above happened – like it was playing out in a classroom.

And I did everything wrong.

What’s really difficult is that under this sort of situation, it seems the Big Small has similar, wrong natural instincts. It’s painful to watch history repeat itself. And despite having decades of experience on her, I fear I’m STILL not the best person to help her navigate it.

When there is conflict, I automatically assume I’m the one in the wrong. However angry or wronged I feel, it is short-lived, and I go very quickly into appease mode. So does she. We show our juggulars, try and ingratiate ourselves, flatter, bribe, grovel. We’ll go to great lengths to try and gain sympathy to make it stop.

But the more submissive you are the more you annoy your aggressor, and the more you act the victim, the more you get treated like one.

What happened to me in the workplace has taken a really, really long time to get over. And the hardest bit has been to forgive myself.

The fact is that not only did I not handle it well, I didn’t behave well. And I’m ashamed of both. In fact this is the first time I’ve ever talked about it.

Looking back with kindness, as I am slowly learning to do, I was struggling with my increasingly toxic marriage, with postnatal depression that had re-triggered my OCD and other long-standing mental health issues, plus miscarriage and fertility problems and the physical ill-health that was causing them.

I was not dealing with any of it healthily or successfully.

It clearly affected my work, my reactions to people and situations – my personality. I was oversensitive, over-reactive, in constant fight, flight or freeze mode. I wasn’t thinking in straight lines, in long terms – or very much about others.

And I’m sure I was very, very annoying.

But here’s the thing I now know. I know I was never actually failing to deliver the core things I needed to, even if I was no longer a rising star. And I was never deliberately cruel or unkind to anyone.

I KNOW, now, that I did not deserve to be treated the way I was treated.

I think the worst moment was coming in on mat leave for a meeting, steeling myself and going up to say hi to one particular woman. She literally rolled her eyes at me, did not respond, and turned her back to talk loudly to someone else in full view of the whole office.

Regina George eat your heart out.

I thought I was going to pass out with the sheer awfulness of it (which says something about the place I was in). I couldn’t hear, or see, and everything burned static. It was so public, and so humiliating – it’s still excruciating to remember it. And when I managed to pluck up the courage to mention it to my manager, who had clearly seen and was aware, she smirked at me, and said it would probably blow over. It was clear they had discussed me.

It remained heavy weight over the rest of my mat leave, and an early death knell to my time there. She had more seniority, connections and social power than me, and I was restructured out not too long after – something I now consider a huge favour.

The trouble, I have learned, with being a victim, is that no victim is ever perfect. You sort of become complicit in your own bullying or abuse, by whatever it was that caused you to be chosen, by continuing to take it, by reacting badly to it, by trying to control when and how it happens.

So here are the things that I’m still trying to learn about how to deal with bullying and/or difficult people, and I’m trying my best to pass on to my kids.

10 WAYS TO DEAL WITH DIFFICULT PEOPLE – as an adult or a child:

1. Reflect

Bullying is NEVER your fault, but it’s worth stepping back to consider what’s happening, when, and why. Be honest with yourself – IS there something you should apologise for? Are there triggers for this person, or patterns that you can notice? Does the bullying happen when you’re talking about specific subjects, or using specific phrases, for instance? Are there things you can avoid, or ways to present information, so there’s less drama between you?

Just make sure you’re not compromising yourself. You’re figuring out how they operate and what they need from you so you rub along better – you’re not changing your whole personality for them.

2. Call it out

Try and call out problematic behaviour in the moment. It’s often useful to pretend you didn’t hear something, and ask someone to repeat it, or to pretend you didn’t understand, and ask them to explain it. If it’s openly unkind or awful, having to say it out loud again might make them rethink.

If they do say it again, be surprised. “Wow, okay” or “Wow, that was kind of mean/aggressive/extreme.” And follow this up with, “Are you okay?”. Turn it back to THEM to justify what they’re saying and why.

3. Stay calm

‘If you don’t react then they’ll get bored’ is trite bullying advice, but there’s something in it. If you’re not showing that you’re upset or angry, then you stay in control. Bullies are getting a dopamine hit from having power over you – take some of the pleasure out of it. And give them less material to use against you. Be factual, plain, emotionless, and concise.

If you need to, go full Grey Rock (scroll back to see previous blogs for more details on how to do this).

4. Have a direct, goal-oriented conversation

The next step is to have a direct conversation (I am still terrible at this). Get the person on their own, or take a friend with you to help. “Karen, I get the impression I’ve annoyed you. I didn’t mean to, and I want to set things right. Can you let me know what the problem is so we can fix it?”

Be armed with examples if they deny things. “Yesterday when I said X, you said X, and I just wanted to ask what that was about.” Sometimes, it can be helpful to keep a diary of the behaviour, partly so you know you’re not going mad.

If they do respond, be prepared to listen, and consider what they say. Be goal-orientated – it’s not about scoring points or righting wrongs, it’s about agreeing what each of you needs to do to interact more successfully in the future. “What can we do differently next time?”

5. Tell someone

However old you are, it’s so important not to go through bullying alone. If you have not been able to sort it out for yourself, it’s time to get someone else involved. That could be a parent, a teacher, a manager, or HR.

This is where it’s really useful to have that diary – make sure it includes dates and witnesses who were there at the time.

6. Remove yourself

If you are consistently having problems with someone, distance can help. If it’s possible, literally go off and do something else – with someone else. Some useful phrases:

“I don’t think this conversation is helpful, so I’m going to go.”

“Let’s come back to this later.”

“I need a bit of time out – I’ll see you later.”

“I said I’d hang with XX today – see you later.”

7. Find your tribe

Not everyone was made to be best friends, and that’s okay. Not everybody has to like you – that’s okay, too! And it doesn’t reflect badly on you if they don’t. Find your people – the ones that appreciate you when you’re all of your different yous – silly, grumpy, high and low. Lean into those alternative friendships.

8. BE YOU

Here’s the real secret to bullying. BE YOU.

If you’re less around someone, if you’re littler, quieter, feebler, if you’re in ‘victim mode’ around someone, then you’re not YOU. And that actually makes it easier to bully you.

Being you is your superpower. When you do it fully and unashamedly, it’s actually the thing that attracts people – and specifically YOUR KIND OF PEOPLE. And when you’re happy and fulfilled and doing your thing, the bullying affects you less, and often just drops away.

9. Try and understand

Bullying works in cycles. Happy people don’t bully others. So it might help to try and understand your bully, and that it’s definitely about them and not you. Maybe someone’s being mean to them elsewhere in their life. Maybe they have crippling anxiety or other mental health problems. Maybe they’re neurodiverse and just struggling to process the world.

You really don’t know what’s going on in other people’s lives, and putting the best possible spin on their motivations is probably a good starting point. There are very few evil people, but unfortunately there are lots and lots of sad and struggling ones.

I’m pretty sure my bully was going through her own trauma, which is why she had zero truck with mine or my failure to deal with it. And that’s why I wish her the best, now.

10. Break the cycle

You remember how it felt to be bullied. Now make sure you don’t do it to anyone else.

Not being mean isn’t actually very hard. You can set boundaries with annoying people, you can be firm, and you can totally avoid those who are clearly car crashes waiting to happen (the category I think I came under at this particular point in time). Just don’t throw more obstacles into their path, eh?

It’s also important you don’t WATCH it happen to anyone else without saying something to them, their bully, or someone in authority.

Finally, one of the best things you can do to break the cycle is to CHAMPION OTHER GIRLS/WOMEN, and encourage your daughters to do the same.

That means normalising celebrating each other’s successes, helping each other through our failures, forgiving each other our foibles – and boosting each other up instead of tearing each other down.

Because we’re not in the 90s and in Mean Girls. We HAVE to have learned something over the last 30 years (or 10 years in my case). And we have to pass it on…

We’re better than eye rolling and bitchiness.

And we’re better together.

The Santa Script (again)

31 Wednesday Jan 2024

Posted by mumonthenetheredge in Motherhood, Parenting

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I think this is my last year of Santa.

And I’m rather sad about it.

The Small Small expressed her opinion the other day that He doesn’t exist, and that I probably do it all when they’re asleep.

I told her that sounded like a lot of effort for me, and I’m far too tired for that sort of thing.

She accepted this verifiable truth pretty readily, but still looked somewhat doubtful, so I rolled out the ol’ ‘Don’t believe, don’t receive’ adage as back-up.

She dropped the subject.

But, clearly, it’s nearly over…

Pretty soon she’ll ask again, and it’ll be time to roll out the Santa Script I used with her big sister. (I’m fortunate she’s just got a new baby brother, so she has someone to keep the magic alive for).

But I’m going to miss it.

Making magic come to life for my kids every Christmas has been one of the highlights of motherhood. And as they get older creating joy for them seems to get a lot harder…

It used to be easy, didn’t it? I could get a genuine giggle out of them with a sloppy kiss, by throwing them in the air, pulling a penny out from behind their ear, with silly voices, a song, a tickle.

Now the even the antics of the Elf are barely eliciting a grunt.

Welcome to the pre-teen and teen years…

But there are compensations.

Now they laugh at my puns (sometimes). And at my misfortunes… which is actually validating. At the shows and I actively LIKE on the telly and would watch even without them. At absurd things we observe together – at memes, at Catonthenetheredge’s antics, at misheard lyrics.

And weirdly, despite the sadness at what’s gone, I wouldn’t actually change it. I wouldn’t go back.

I suppose Christmas magic will evolve in the same way everything does. That it will build from the family traditions I made, the joy I weaved for them, the memories I built as foundations.

Maybe next year they can surprise ME with the Elf’s nightly adventures (and see how they bloody like it).

It’s the time of year for looking back and looking forward, and a very good time to remember that it’s okay, normal and indeed a GIFT to be able to hold two (or more) truths at once, two (or more) feelings: happy and sad, terrified and grateful, excited and disappointed, defeated and defiant, up and down and back again.

For now, I’m going to enjoy my last Christmas as/with Santa.

And I’m going to post again the Santa Script, for anyone else who thinks they might need it sometime soon…

THE SANTA SCRIPT

I want you to know that Christmas magic IS real – but there is also a secret. Are you sure you’re ready to know the secret of it, or would you just like to have the magic for a bit longer?

Okay, well if you’re really ready, this is it. But before I tell you, you have to promise to keep the secret. So I can never hear that you’ve told anyone else about this, ever. Do you promise?

Christmas magic is real. And Santa is real… But he’s not a man in a red suit. I’m a Santa. And now you’re a Santa, too.

The magic bit is that all these grown-ups – and now you – across half the world, with all our different views and opinions and languages and ways of doing things – we all agree that once a year we’ll come together to tell this shared story, and make this legend of Santa Claus come to life for children.

We don’t talk about it. No one confers. We just all quietly agree to do it – and we all keep the secret. And THAT’S a pretty magical thing for half the world to do. And the REALLY INCREDIBLE bit is we all do it without expecting anything in return. It’s a completely selfless act – and there aren’t very many of those.

Usually, when people give a gift, they do it because they’re building a relationship with someone. So you give your best friend a present on their birthday because you know they’ll like it, but also because you know they’ll like YOU for giving it to them. It’s part of how you confirm your friendship. They feel good about getting a gift, but you also feel good about giving it.

But when a gift comes from Santa, it’s not about you at all. It’s JUST about them. You won’t get a thank you. You won’t get the credit. But you get something else instead – something better; you get to be the one who makes magic come alive for someone else. And that’s really, really amazing.

Sometimes, the world isn’t always a very nice place. Sometimes it isn’t fair. Sometimes life is really, really hard for people. But sometimes, sometimes there IS magic in it.

And if you’re the sort of person who knows how to believe in magic from your own childhood, who knows how to look for it – and who then knows how to MAKE it for someone else – you’re someone who can not only get on in the world, but make it a better place, too.

Back to School RAGE

31 Wednesday Jan 2024

Posted by mumonthenetheredge in mental health, Motherhood, Parenting, School

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Week 2 of Back to School and for the Smalls the unfortunate reality of having to go in FIVE DAYS A WEEK has set in once again. Welcome to the rest of your lives, kids! Anyway, everyone is exhausted and a bit ratty.

This includes me.

I find that random RAGE is actually a general side-effect of middle-age.

Here’s five things that have annoyed me this week:

1. School communications

After a halcyon year of dealing with only one school’s insane levels (and contents) of communication, I am back to receiving missives from TWO schools across multiple platforms, multiple times a day.

Many of these begin with the biggest school comms lie of all: ‘As you are aware’.

Let’s be really clear: no, I was NOT aware, and I will likely remain perpetually confused about what day PE is on, who needs to take an instrument in, what donations for resources I’m supposed to have made, when after school clubs actually start, how much is on lunch accounts, which permission forms I’ve forgotten to fill in, and who has to dress up as a bloody Roman.

Also, I’ve already lost the reading diary.

2. Phones

The start of secondary school has meant the advent of the phone-life for the Big Small.

I began with good intentions about restrictions, screen time and supervision, but despite these – like everyone else – I have basically said goodbye to the Big Small ever wanting to play with any other toy ever again, and indeed to her even acknowledging my presence once she is basking in the hypnotic blue light of her new God.

The main theory, of course, is that as they get more independent and are out and about before and after school, the phone will offer reassurance about their whereabouts. Spoiler alert: it won’t. They won’t bloody answer the thing and the tracking app never works. OR you will receive 50 messages from them in under 4 minutes demanding to know YOUR whereabouts, usually while you’re in the middle of an important meeting, out with your mates, or undergoing a gynaecological exam.

Both of these things are enraging.

At home they will be glued to it continually, get into farcical What’s App misunderstandings even with the limited number of contacts you allow them, and make borderline inappropriate videos of themselves.

Since the Big Small has had a phone, I have had to have several conversations I wasn’t really terribly ready for, including what counts as age appropriate content, what is ‘sexy’, how to recognise emotional manipulation, being aware of what’s in the background of our photographs (there is a small group of 11 year olds who are never going unsee that image of me mostly in a dressing gown), how to safely confront racism (plus the whole history of why white lives matter isn’t a thing), and swearing etiquette.

In short, I wish the bloody things had never been invented. No phone contains enough head exploding emojis to sufficiently express or justify this sort of horror.

3. The weather

I’m British. I am obviously a bit disgruntled about the weather at all times.

4. Perimenopause

I continue along the super-fun path of trying to find out why I’m feeling rubbish, in a roulette-style game I like to call ‘Is it long covid, thyroid, perimenopause or cancer?’

Next up: various wands and cameras inserted into places which, I have learned, ARE NOT ALWAYS COVERED BY MY DRESSING GOWN. I can’t wait. And frankly, if I don’t feel annoyed about it, and the unfairness of being a middle-aged women vs being a middle-aged man, or the injustice of having to battle to be believed about my own body, or the travesty of an NHS so crippled it can only fire-fight and not prevent – then I’ll have to start feeling WORRIED.

As I’m about 98% worry/neurosis at any given time anyway, I don’t think I’ve got capacity for any more. Ergo, annoyance. It’s actually a healthy displacement activity.

5. Toothpaste cars

I’m sorry, I’ve been holding on to this for some time, but it now has to be said:

MINT GREEN, POWER BLUE AND MUSHROOM BROWN/BEIGE ARE NOT APPROPRIATE COLOURS FOR CARS.

Especially when they are MATT colours.

For the love of all that is holy, these are CARS – not kitchen cabinets or bathroom paint options from Crown.

Come on, automobile designers, get a grip.

I will accept matt white, red and black, or metallic silver, blue of any shade (I’m not unreasonable), red, green or grey. I don’t much hold with gold/yellow whether it’s sparkly or not, but after that I NOW DRAW THE LINE.

I have no idea why these particular shades should anger me so, but they do.

Probably – again – they are a scapegoat. Because there is so much else big and little to worry and rage over, from climate change to playground dramas, the degradation of women’s rights worldwide to flour weevils (don’t even ask), all of which are so wildly and overwhelmingly out of my control that the feelings they engender have to go SOMEWHERE that’s comparatively manageable, generally benign – and suitably distracting.

In short, every middle-aged girl has got to have a spurious-rage hobby, or hobby-horse.

I welcome all new ideas.

How to Survive a Summer Family Day Out

31 Wednesday Jan 2024

Posted by mumonthenetheredge in Parenting

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Over the last six weeks, I have embarked on several summer holiday Family Days Out.

My idea was that these would be cheaper than a Big Family Holiday, particularly abroad.

Lols.

Our Summer Family Days Out have ranged from beach trips to forest rambles, play parks to farms, arcades to museums – and one disastrous and traumatising trip to a high ropes course at an outdoor pursuits centre – which I may never be ready to talk about without therapeutic support.

We have, against all odds, survived all of them.

Mostly (give or take a bruise on my hip approximately the size and shape of Buckinghamshire, a wrist injury, a wasp sting, a black eye, and several screaming emotional meltdowns – not all of them from children).

I have been doing Family Days Out now for 11 years. Here are my 9 top tips, fresh from recent experience:

1. Changes of clothes

You will need at least 3 of these, for each person, including shoes. What? You’re going to an indoor venue on the driest day of the year in the middle of a hosepipe ban??? Don’t be silly! Someone will get wet or muddy, or both, probably your Smallest Small.

Mine, at least, has not had a good day unless she’s dunked herself in the nearest fountain/pond/ocean/stream/puddle/sink, and created at least two loads of washing.

You will have to carry all of these changes of clothes around with you, plus towels, all stuffed into the world’s most gigantic bag – which will be approximately 5x the weight the SAS are required to carry around with them on endurance training exercises.

(Note that no matter how much your darling children promise they’ll carry their own coats/floats/bucketsandspades/phones/stickycatchers THIS WILL NOT HAPPEN).

2. Cagools

The best way to guarantee that the sunny Summer Family Day Out you’ve planned REMAINS sunny, is to lug around full waterproof-wear for your entire party, too. (Plus, obvs, all the sunny stuff, like hats, sunglasses and suncream).

NEVER decide to leave these in the car. This will guarantee torrential showers.

TOP TIP: You may wish to embark on weight training or a heavy-lifting safety course before Summer in preparation.

3. More snacks

Yes, I know you’ve packed a full picnic, plus extra sandwiches, biscuits, crisps and some sort of condensed-fruit-juice-gummy-stuff-that’s-supposed-to-be-healthy-but-isn’t, for everyone, and yes, I know you will be passing shops and cafes, but TRUST me, someone is going to manage to have a wild hangry meltdown when you are fresh out of sustenance.

You will be grateful to be able to reach into the giant bag and instantly fill the noise-hole. It may even be worth the back-breaking misery of carrying all this stuff around with you.

4. Use every toilet

NEVER believe a child of any age when it says it doesn’t need the loo.

I understand that forcing a child to force out a wee is not necessarily promoting pelvic floor health, but the first rule of an even partially successful Family Day Out is that NO ONE WALKS PAST A TOILET WITHOUT USING IT.

If you do not unilaterally enforce this you will spend your entire day interrupting the planned activities and running miles out of your way desperately seeking sanitation.

5. Copious entertainment

Your Smalls will start screaming “I’m bored” after about 10 minutes of doing any given activity on any given Family Day Out, unless kept actively entertained at all times with your blood, sweat, energy, ingenuity, and whatever you can fit into THE BAG.

(Yes, I know this is not how kids were in your day. Yes, I understand you were left to be bored and it never did you any harm. Yes you made your own entertainment. But get over it, that’s not how overstimulated kids of today WORK).

You must therefore be sure to pack balls, bats, card games, colouring equipment, and miniature chess set. At a minimum.

(Note that on a Family Day Out, no one is allowed on devices, on the grounds this is cheating, and might actually make people happy).

6. Plasters

Back in the olden days (when I was a child) your arm had to literally be falling off and blood spouting out of the artery to earn a plaster from your mum.

Today, I hand them out like candy. Or snacks. Or advice for surviving Family Days Out.

This is on the grounds that they make any small invisible injury your Small is over-dramatising INSTANTLY better, which makes them INFINITELY worth it.

Carry a supply at all times.

(Remember, your Small Small will want character ones. Your Big Small won’t be seen dead in these, and requires plain flesh-coloured ones. At this point you might as well just stick in an entire medical kit and be done with it).

7. Practise strict equality

You must at all times ensure to distribute the exact same amount of attention to each child, the same number of goes, plasters, pushes, snacks, etc – or face tantrums beginning “But SHE got one” or “It’s not fair”.

8. Ye Olde Gifte Shoppe

Yes, I know none of us are made of money right now, but even the most disastrous Family Day Out can often be saved by a trip to Ye Olde Gifte Shoppe before going home.

(I have trained my children to call all gift shops we find on Family Days Out ‘Ye Olde Gifte Shoppe’, regardless of whether or not they are attached to any kind of historical attraction).

There are some days when I will willingly pay a £10 on plastic junk or yet more stuffed animals JUST FOR IT ALL TO BE OVER AND FOR EVERYONE TO BE QUIET IN THE CAR ON THE WAY HOME.

9. LOWER YOUR EXPECTATIONS

The true key to enjoying a Summer Family Day Out is to lower your expectations.

I’m sorry to have to tell you this, but you will NOT be the happy smiling family you’ve seen on the brochure, website, or other people’s Facebook pages. (All of those pictures are a crock of brown stuff).

LOWER.

YOUR.

EXPECTATIONS.

Nope, further than that.

REALLY REALLY low.

Really scrape the bottom of that barrel.

BOOM.

You’re ready to go.

Just in time for going back to school…

xxx

Friendship

31 Wednesday Jan 2024

Posted by mumonthenetheredge in mental health, Motherhood, Parenting

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I’m sorry if I’m a terrible friend.

It’s not that I don’t love and value you. It’s just that I’m running on empty.

By the time everyone who needs me every day has taken a slice of me, there is just… none left over.

I can’t give any more, or do any more, or be any more, for anyone else.

If it helps, please know you’re not the bottom of my to do list.

I am.

I think friendship in middle age does just have to look a bit different, sometimes.

Sometimes it’s not about the nights out you have, the deep and meaningful conversations – putting the world to rights, the laughs, the drinks, or the coffees. Sometimes it’s not about the hours put in. Sometimes it’s just a periodic text to check the other person is still alive. A fleeting catch-up on the fly to report the latest updates on crazy kids, ailing parents, and stalling careers.

Sometimes, friendship in middle age is an act of faith – object permanence for adults. You have to believe the other person is there even when you don’t see them.

I think I am here when people need me. When you’re not looking, I still exist – a tree in a wood when there’s no one to hear it slowly collapse in exhaustion. And I’m far better at holding your structural integrity than my own. I don’t think I’m mean, or using you, or taking more than I’m willing to give? I know in theory friendships aren’t transactional – but at the same time I feel so guilty, so much of the time. Like I’m not enough for you, or me – or anyone.

I wish I was better at object permanence, myself. I wish I could rest in friendships without feeling the need to make people like me all over again whenever I next see them. I wish I was better at remembering birthdays. I wish I was better at reaching out after a gap instead of being weird and awkward about it. I wish I was more organised. I wish I had more energy – more get up and go. I wish I didn’t find correspondence and diary management so terrifying and overwhelming. I wish I had more free time. I wish the smalls were easier, and easier to blend. I wish I was capable of peopling better and more often. I wish I believed, deep down, I was worth the wait, your time and patience.

So if you’re still my friend despite the scattiness, gaucheness, random silences interspersed with over-familiarity, the rampant poor time management and even more rampant self-doubt and self-pity – thank you.

I’m sorry if I’m a terrible friend.

If you bear with me I’ll bear with you.

And I’ll make it my new Summer’s resolution to do a bit better.

xxx

My house

31 Wednesday Jan 2024

Posted by mumonthenetheredge in mental health, Motherhood, Parenting

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I love my house.

I moved in the summer before the pandemic hit. It was a big downsize after my divorce. I was so, so tired. I just wanted to rest and be SAFE. And it’s given me that, these four walls. If my life goes to shit all over again, I can afford it. I can still pootle along gently. I can breathe.

I’ve also questioned myself, again and again, if I did the right thing.

I’ve worried I’m lazy. That not going bigger and better and working harder and earning more and aiming higher and having more ambition is a cop out. That I chose retreat. That licking my wounds and living smaller (and out of catchment) and cutting out big rooms (and cars and holidays) might ruin my life, and the Smalls’ lives in turn.

Well the cost of living crisis has sort of put paid to that… As interests rates hike again I’m increasingly grateful for my cowardice/caution. (And the Big Small, after months of worry, is going up to big school with all her mates – also a massive relief).

I still love my house. I love that I can walk to the shop, and the vet, and the pharmacy, and the take-away, and the park. I love my neighbours, and my community. I love the security.

But some days, these same four beloved walls press in HARD.

Some days, I think I hate it, too.

For a start I hate that there is always something to do, and fix, and clean, and sort out, and spruce up – in an oppressive cycle we were never told about as kids, drawing the dream, the red roof, the four windows and front door in the middle, stripes of blue and green top and bottom. A starburst sun in the corner.

I hate the fact nothing is ever finished, nothing is ever DONE. You can’t stick it on the fridge with a magnet and just forget about it and move on to the next thing.

I hate that after four years it has inexplicably filled back up with all the junk I worked so hard to eliminate so we could fit into it in the first place.

I hate that post pandemic my life is STILL shrunk mostly to these rooms. To a short circuit around them, of school runs, and supermarket shops, drs appointments and very little that is much further afield, off the paper.

I hate that like millions of home workers, I feel the weight of the privilege of being able to pick up and drop off kids, put a wash on, wear pyjama bottoms and drink tea in the garden – and the pressure of being seen to be present and productive and switched on at all times.

I hate that I am on my own in it. Because funnily enough as a child I never drew stick me outside it, all alone. I drew company.

I hate that I am so often so lonely, here. So claustrophobic. Chafing at my boundaries. When I feel I am spring-loaded in my own body, ready to leap out of the picture, hurl myself off the set tracks I laid so deliberately.

I hate that as soon as I leave it all I want to do is get back to it.

I feel all of this particularly hard after the death of my dad.

I suppose it is partly the classic carpe diem of grief, wanting to feel and experience and expand to fill what life and time there is left. Like him, I am also on an ever-shifting continuum between the Myers Brigg I and E – sometimes drawing energy from others but needing time to recharge on my own.

And the balance right now is… off.

Some days I’m conscious the only real-life adult interactions I have are the small talk conversations at the school gate, at which I am only partially successful. This is not the social life I imagined for my adult self.

When the kids return, they have used up their own quota of other-people energy at school, or at their dad’s, and they want to veg, to hibernate, to retreat into their own little home world and not come out – not go out.

When the most anxious Small is particularly anxious, I cannot pry her from the house at a weekend with either force or bribery, and she rebels at the thought of my inviting others into her safe space. Babysitters and having mates round for an evening cuppa is not always possible, here. Bedtime isn’t always easy. This is not something people always understand.

There are days when I feel trapped in my own home, a prisoner of a nest I created. A haven which has also limited my horizons, a safety net that has become a sticky web – pulling my limbs down harder the harder I fight it.

And always always, just behind my shoulder, out of sight, is the knowledge of the spider that is waiting to eat me – the doom that stalks all of the anxious. (I wonder where she gets it from).

I’m not quite sure that there are answers.

I think that this – this trapped feeling – is maybe just… middle age. A combination of the squeeze of responsibility, the boredom of monotony, the gaping hole of loss, the reality of physical/hormonal exhaustion, the tick of the clock, the double-edged sword of home-working, the challenge of raising kids wired differently – in a world too fucked up to make safe for them.

This, of course, is the junction at which men start wearing sports blazers, buying two seater cars, developing a coke habit and dating women 15-20 years their junior.

As a woman my options are more limited. An extra glass of wine, maybe. A spring clean. Fluff up and feather the nest with a trip to Dunhelm and a few different cushions and lamps… Possibly a kitten.

I think as women we are often better at understanding how love and hate live together, under one roof, two sides of one of sheet of paper, scrunched up into a ball. We are so used to feeling more than one thing at once, often in direct opposition, and feeling the feeling rather than seeking a solution to the dissonance.

And we are good at smoothing out the wrinkles, placing it carefully in a memory box, starting over with a fresh sheet, every day if that’s what’s necessary.

This summer, I definitely need to draw some new lines.

Wish me luck.

xxx

Perimenopause the Superpower

31 Wednesday Jan 2024

Posted by mumonthenetheredge in mental health, Motherhood, Parenting

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Tags

Menopause

I’m trying to view Perimenopause as a Superpower. So it’s less about what I’m losing – like control of my pelvic floor, fertility, skin elasticity, and rational thought – but what I’m GAINING, and how I can use it to FIGHT THE FORCES OF EVIL.

Here are 14 of my not-so-secret PM weapons:

1. Sweats/hot flushes

Yeah, just try it, Punk. Put your hands on me and you will BURN. Or slip off, like I’m a bar of boiling-hot soap.

Also I spend so much time fanning myself I’ve built up serious wax-on-wax-off karate moves.

2. Bloating

At the start of the day, my trousers fit fine. At a certain point in the afternoon, I can ping my top button off with the force of my belly bloat, and take out someone’s EYE. Even when they’re wearing a mask! Peeeow, peeeow.

3. Saggy boobs

Think Elastigirl, but in two very specific anatomical areas. I need someone to design me some sort of really cool leather bustier that flips down in a Janet Jackson-esq wardrobe malfunction.

Boobchucks. What a way to go.

4. Sore joints

I can tell you now which hip is going to need replacing in circa 20 years, because it’s killing me 80% of the time. Often the only relief I can find is to whip out a quick Downward Dog. The butt in the air thing might be more element of surprise than combat strike, unless combined with…

5. Wind

Personal chemical warfare! Some days I’m so trumpy I feel like I’ve probably created my own mini ozone hole that follows me round like the Pink Panther cloud.

6. Brain fog

Good luck trying to predict my next move, Super Villains, because I’ve just left my door keys in the goddam FREEZER, fed the cat the hamster food, worn odd shoes on the school run and basically have NO IDEA WHETHER I’M MOTHERFREEZING COMING OR GOING!

Oh, you think YOU’RE the disruptor? Lols! I AM chaos. Bring it on, beetches.

7. Floods

Face-off with Harley Quinn, in the style of Crocodile Dundee, only we’re armed with tampons.

“Oh, darling, that’s not a Period. THIS IS A PERIOD.”

**Unleashes the red flood gates of hell**

8. Low libido

Going to try to seduce me to the Dark Side? HA! Good luck with THAT strategy.

9. Mood swings

I’m basically, temperamentally speaking, the Incredible Hulk. You do not want to make me angry. You will have no idea what will trigger this.

Here’s the really powerful bit: NOR HAVE I.

Tick tick KA-FLOOFIN-BOOM.

10. Vaginal dryness/discharge

I can suck the moisture out of enemies at 50 paces with only my vagina AND/OR AT THE SAME PARADOXICAL TIME cast a discharge oil slick across roads so they crash their villain-mobiles.

You better hope and pray I don’t take off my enormous M&S granny knickers, Thanos.

11. Hair loss

The Joker will never be able to wash that make-up off for a full day of Evilling on the morrow, BECAUSE THE DRAIN IS PERPETUALLY CLOGGED.

That’ll wipe the smile off his face. Or not. (Depending on whether he has micellar water).

12. Insomnia

Trying to catch me unawares? Planning to launch a strike at the dead at night? I’M ALREADY AWAKE, Evil Masterminds! THERE IS NO ELEMENT OF SURPRISE, OR ANY POINT TO LIFE WHEN IT INSISTS ON EXISTING AT 3AM.

In fact, I’m so tired I WANT you to kill me.

13. Fatigue

Oh hey Lex Luthar. You’re not going to need that Kryptonite, sweetie. 2pm is now my own personal Kryptonite – when I’m literally at my most feeble crawling through the day on my knees. (Or too much red meat – when I’m doubled up in pain on the bathroom floor). AND YOU KNOW WHAT? I have to get up and fight through anyway BECAUSE THERE ARE NO OTHER CHOICES AND NO ONE ELSE IS GOING TO FETCH THE KIDS AND FEED THEM TEA AND PUT THE WASHING ON AND DO THE HOMEWORK AND LISTEN TO THEIR STORIES AND PUT THEM TO BED AND THEN GET UP AND DO IT ALL OVER AGAIN THE NEXT DAY OVER AND OVER AND OVER AGAIN NO MATTER HOW MUCH IT HURTS.

I’m USED to carrying on through weakness, sickness, thick and thin.

14. Not caring

I’m still working on tapping into this new Perimenopause power, but it’s there, thrumming under the surface.

Increasingly, I don’t care what you think, anymore. I don’t care if you LIKE me. I don’t care if you’ve got a plausible back story to make your bad deeds understandable. Frankly, my dear, I DON’T GIVE A FLYING FORK.

I’m finally free.

JOIN ME.

(And pass to a PM hero you know).

Happy Blancmange Day

01 Saturday Apr 2023

Posted by mumonthenetheredge in mental health, Motherhood, Parenting

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This Mother’s Day, following hot on the heels of this International Women’s Day, I’ve decided I don’t particularly want to be a Strong Independent Woman anymore. International or otherwise.

Like many Mothers, I’m sick of being strong – of coping. Of carrying on. Of being congratulated for keeping lots of balls in the air or things on my plate, when what I’d really like isn’t flowers, or chocolates, or random toiletries (that’d probably give me a rash/thrush if I actually used them), but for someone to catch a few of the balls, or wipe a few things off my plate, instead.

I think, just for a bit, I’d quite like to be a Feeble, Heavily Supported, Local Puddle.

Or perhaps a Blancmange.

I feel like I could really put the Bleugh into Blancmange (said properly, not like it’s spelled).

First of all, it’s just a great, GREAT word. And I feel like it’s weirdly onomatopoeic for this point in my life. People who don’t enjoy the shape and feel in their mouths of saying the word Blancmange are frankly, Bleugh-wrong.

Plus, the Blancmange enjoyed its heyday in the 80s, a situation I very much identify with…

It’s also almost entirely made of sugar, and EXPECTED to be pink and jiggly, without judgement, which sounds like something I can really get behind, too.

Finally, it does not have to hold itself up and maintain its own structural integrity: it can flollop at will, and takes the form of whatever harder, firmer vessel is holding it – possibly a rabbit mould. (Surrounded by lime jelly grass, obvs).

Being passive and gelatinous and allowing someone else to shape my destiny and make my decisions sounds pretty damn good at the moment.

So today, Mothers, I hope you get to be a Blancmange. I hope you get to put down everything you hold up, just for a bit, and rest in a mould of some kind, resplendently wibbly.

Because all of us need to be able to wobble, sometimes, under the impossible pressure of being everything to everyone, keeping everything in mind, everything ticking over, everyone on an even keel. All of us melt down, sometimes, before we pull ourselves back together, try again, woman up. Re-form. Un-mange.

This Mother’s Day, rest, if you can, like an 80s dessert. Feel free to let it all slide. Gloop. Smell of strawberries. (An inevitable consequence of the crap smellies you will inevitably be gifted).

And if you CAN maintain your own structural integrity, go forth and be the rabbit mould for a Mum you know.

It’s what she really wants.

And deserves.

Xxx

The Santa Script

08 Wednesday Feb 2023

Posted by mumonthenetheredge in Motherhood, Parenting

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Right. If you’re of a cynical disposition, easily offended by sentimentality or allergic to mawkishness – you’re going to have to look away now. Because I acknowledge that the following is a maybe a bit… sickly sweet. OR it’s just sweet. (It’s Christmas, I now cry at adverts, and I don’t know the difference anymore).

So. Someone asked me what I actually said to the Big Small when she pinned me down about whether or not Santa was real.

And I just wanted it to be something more than, “No love, it was all a big ol’ lie – LOLS!”

Because Christmas IS magic to me, however nauseating that sounds. Even more so since I had kids… and I think magic/joy in any small form is worth trying to preserve, and pass on.

I also think I managed to sell it to the Big Small okay because she’s genuinely been really excited to be involved from the other side this year. She’s LOVING joining in on the Elf and is full of ideas for Santa’s visit! The Small Small has no idea what she’s in for…

I was probably slightly less eloquent at the time, but I had been thinking about it for a while, and this is the general jist of it.

I want you to know that Christmas magic IS real – but there is also a secret. Are you sure you’re ready to know the secret of it, or would you just like to have the magic for a bit longer?

Okay, well if you’re really ready, this is it. But before I tell you, you have to promise to keep the secret. So I can never hear that you’ve told anyone else about this, ever. Do you promise?

Christmas magic is real. And Santa is real… But he’s not a man in a red suit. I’m a Santa. And now you’re a Santa, too.

The magic bit is that all these grown-ups – and now you – across half the world, with all our different views and opinions and languages and ways of doing things – we all agree that once a year we’ll come together to tell this shared story, and make this legend of Santa Claus come to life for children.

We don’t talk about it. No one confers. We just all quietly agree to do it – and we all keep the secret. And THAT’S a pretty magical thing for half the world to do. And the REALLY INCREDIBLE bit is we all do it without expecting anything in return. It’s a completely selfless act – and there aren’t very many of those.

Usually, when people give a gift, they do it because they’re building a relationship with someone. So you give your best friend a present on their birthday because you know they’ll like it, but also because you know they’ll like YOU for giving it to them. It’s part of how you confirm your friendship. They feel good about getting a gift, but you also feel good about giving it.

But when a gift comes from Santa, it’s not about you at all. It’s JUST about them. You won’t get a thank you. You won’t get the credit. But you get something else instead – something better; you get to be the one who makes magic come alive for someone else. And that’s really, really amazing.

Sometimes, the world isn’t always a very nice place. Sometimes it isn’t fair. Sometimes life is really, really hard for people. But sometimes, sometimes there IS magic in it.

And if you’re the sort of person who knows how to believe in magic from your own childhood, who knows how to look for it – and who then knows how to MAKE it for someone else – you’re someone who can not only get on in the world, but make it a better place, too.

(I did warn you it was sentimental).

Happy Christmas

xxx

Liz Truss killed my hamster!

29 Saturday Oct 2022

Posted by mumonthenetheredge in mental health, Parenting, Politics

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Liz Truss Killed My Hamster!

Okay, well, to be fair she didn’t come into my house and PHYSICALLY preside over his demise. (Wouldn’t put it past her, mind).

But the absolute disaster of her government’s policies has meant – like so many others – I’m pretty worried about money right now. And steadfastly refusing to put on any heating.

So she is DEFINITELY responsible for the fact my house is colder than it’s ever been, and I therefore couldn’t be 100% sure he wasn’t hibernating, and thus had to sit with a gently warming corpse under my desk on a hot water bottle for an entire day JUST IN CASE.

(That’s not the kind of mistake you can come back from. Certainly not if you’re a hamster).

Although there are no long queues around the block to see him, or any national periods of mourning, Mr Tulip’s death (Chewy for short) has hit me pretty hard, because he was a KING amongst hamsters.

And I loved him as I am apparently fated to love everything – all consumingly and slightly unhingedly.

He was – and this is true – the favourite of my dependents.

This is because unlike any of the others he was incredibly easy to care for, easily pleased, endlessly accommodating, consistently kind, endearingly self-entertaining and unrelentingly cute. It was simply not in his nature to object or grump, in his physical abilities to whine or scream (or indeed to purr alluringly and then attack me).

He was a Nice Critter.

But he was more than that too…

We got him as a little beacon of fluffy hope in the midst of lockdown horrors. He gave us something to love, something to laugh at and something to glue us back together. He ended strife with the magic wiggle of his little Syrian shelf-butt.

He was a tiny, soft, sweet and good thing in a big, hard, cruel and bad world.

And his going has somehow let all of that dark pour in – the dark that pours into my soul every October – this year through a small rodent-shaped hole, the black of shiny bright eyes.

And my while my sadness is hamster-shaped, it is not hamster-sized. Because I’m crying about more than Mr Tulip.

I’m crying for the end of a mini-era; for a tiny light in a very broken world that’s no longer there to brighten it; for all losses my own and others’ – big and small, past and present; for the deaths I know are coming round the corner; for the inevitability of future abandonments; for the futility of love with nowhere to go; for nice things taken away; for powerlessness; for all the cold places and for all the awfulness all around.

And the other bad Things and bad Thoughts I have been holding at bay flow in as fragile walls crumble into sawdust, and roll around on an endless wheel behind my eyes. My seed-ball head cannot hold its shape under their onslaught and I am scattered – tiny pieces covering the floor.

Mr Tulip would have known just what to do about this situation.

I can see his little cheeks now.

They say January is the most depressing month of the year, but for me it always October. And I traditionally spend the month berating myself for my low mood, running away from the looming, nameless things chasing me, and trying to pull myself together with varying degrees of success.

But this year – this year I’m just going to embrace being sad about sad things. However small they are. However huge.

Sometimes you have to acknowledge the dark before you can leave it behind again.

Sometimes it helps.

And sometimes, so does blaming Liz Truss-ed-us-all-up-good-and-proper.

xxx

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